The Arihant CBSE Practical Manual for Physical Education Class 12 is meticulously crafted to align with the latest CBSE curriculum. It encompasses comprehensive coverage of practical aspects, including: Physical Fitness Tests: Detailed procedures for SAI Khelo India and Brockport Physical Fitness Tests.

• Team Games: Measurements, diagrams, and illustrations for various team games such as Athletics, Basketball, Football, Volleyball, Badminton, Cricket, Handball, Tennis, Hockey, Boxing, Judo, Taekwondo, Swimming, Gymnastics, Kabaddi, Kho-Kho, and others.
• Inclusive Sports: Activities designed for Children With Special Needs (CWSN) including Bocce/Boccia, Sitting Volleyball, Wheelchair Basketball, Unified Badminton, Unified Basketball, Unified Football, Blind Cricket, Goalball, Floorball, Wheelchair Racing, and Wheelchair Throws.
• Yogic Practices: Comprehensive study of Asanas aimed at improving concentration