Canvas Physical Education Lab Manual – Class 11 is a well-structured and exam-oriented practical guide designed to meet the requirements of the latest CBSE Physical Education syllabus. This lab manual serves as an essential resource for Class 11 students preparing for their physical education practical examinations.

The manual offers systematic, step-by-step explanations of practical activities, fitness tests, yoga asanas, and training programmes as prescribed by CBSE. Each activity is presented in a clear and easy-to-understand format, helping students accurately perform and record their practical work.

Enriched with properly labelled diagrams, tables, and observation formats, the book enhances conceptual clarity and ensures correct practical record preparation. The inclusion of project work, assessment guidelines, and viva-voce support further helps students gain confidence during practical exams.

With its student-friendly language and exam-ready approach, Canvas Physical Education Lab Manual – Class 11 is an ideal companion for regular practice as well as final practical preparation.